Chris Webb
I started teaching martial arts and kettlebells in 2002 to the guys in my unit while I was in the Marine Corps.

Then I discovered CrossFit in 2006 and was immediately hooked. I loved the high intensity workouts and the many skill progressions that CrossFit offered that no other program was doing. No fitness program I have tried before has given me as many results and was as fun as the CrossFit W.O.D.s. I became a CrossFit Instructor and taught classes at CrossFit Plano till I went to work in Afghanistan as a private security contractor. I started training the guys in my camp so they could have a higher level of fitness to carry them through a very demanding job.

Now I am bringing everything I have learned from fitness and martial arts to you.